Free 15-Minute Guided Weight Loss Meditation
Sit back, relax, and tap into your subconscious to help you stop emotional eating and start viewing food as fuel to nourish your body. 

If you’ve been yo-yo dieting for years like so many of us women have, working with the subconscious mind is probably something you haven’t tried before but could be the missing piece to get that permanent shift you desire in your weight loss journey. Listen once per day for 7 days and notice how much change you've actualized.

*when you sign up we will be sending you weekly  emails with additional free content